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Twinwin Admin

Need of Life Skills Training in Organisations

Published on June, 02 2021 By Twinwin Admin

“Life is not a bed of roses.” At times, it’s a slippery excursion that knocks us numerous times to test our equilibrium, both- mentally and physically. 

We live in a country where depression is one of the most neglected ailments. A bunch of surveys over the past months have unraveled the bleak picture of workers’ mental health amid the coronavirus pandemic.

"As companies continue to power through the pandemic, they cannot ignore their role in supporting employees who are struggling," Hibob CEO Ronni Zehavi. 

With employees stressed and some working harder than ever to help their families stay financially sound, the constant fear of being fired or salaries being cut off any minute, adds on to the already arduous conditions. Workers need more than assurance and recognition like mental support to ensure their well-being. While knowing that they are appreciated for their work is a big boast, it is high time we constantly check in on our colleagues and attempt to help them out of their troubles. 

Empathy towards co-workers’ situations is the key to moving forward with a bit more ease during these turbulent times. Empowering the workforce to cope in positive ways can help come out of this pandemic as one well-knitted family, directly increasing the efficiency. Furthermore, mental health is a broad aspect where the same strategies might not work for every single person. So, while support from others is really helpful, it is imperative we do not disregard how we can help ourselves. 

Life management is the most convenient set of skills to do so. For instance, the skill of adaptability can prove to be a great asset and can ensure that people feel more acquainted with this new routine, keeping in mind that the normal routines have been tossed out of the window. Assertiveness and resilience are yet another arrangement of abilities that can assist to deal with problems by keeping calm, resisting the urge to panic, hence guaranteeing peace of mind and a sound atmosphere. Being able to manage outrage and stress can also be fundamental life skills. Other life skills like incorporating a healthy and nutritious diet plan can help build immunity, reducing the risks caused by the virus. Bringing this piece together, while the situation is as horrid as it can get, remembering that there is always light at the end of the tunnel can help make survival less daunting.

 

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